{"id":2255,"date":"2025-07-22T10:37:34","date_gmt":"2025-07-22T01:37:34","guid":{"rendered":"https:\/\/inweekhanam.co.kr\/?p=2255"},"modified":"2025-07-22T23:38:58","modified_gmt":"2025-07-22T14:38:58","slug":"%eb%a7%8c%ec%84%b1%ed%94%bc%eb%a1%9c-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%98%ac%eb%b0%94%eb%a5%b8-%ea%b4%80%eb%a6%ac%eb%a1%9c-%ea%b7%b9%eb%b3%b5%ed%95%a0-%ec%88%98-%ec%9e%88%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/inweekhanam.co.kr\/?p=2255","title":{"rendered":"\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70, \uc62c\ubc14\ub978 \uad00\ub9ac\ub85c \uadf9\ubcf5\ud560 \uc218 \uc788\ub2e4"},"content":{"rendered":"

\ud604\ub300\uc778\uc744 \uad34\ub86d\ud788\ub294 \uc9c8\ud658 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70(CFS, Chronic Fatigue Syndrome)\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uba74 \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc744 \uc758\uc2ec\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc774 \uc9c8\ud658\uc740 \ud55c\uad6d\uc5d0\uc11c\ub3c4 \uc810\ucc28 \ud658\uc790\uac00 \ub298\uace0 \uc788\uc9c0\ub9cc, \uc815\ud655\ud55c \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95\uc774 \uba85\ud655\ud558\uc9c0 \uc54a\uc544 \ub9ce\uc740 \uc774\ub4e4\uc774 \ud63c\ub780\uc744 \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uc77c\uc2dc\uc801\uc778 \ud53c\ub85c\uac00 \uc544\ub2c8\ub77c, 6\uac1c\uc6d4 \uc774\uc0c1 \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10\uc774 \uc9c0\uc18d\ub418\uc5b4 \uc77c\uc0c1 \uae30\ub2a5\uc774 \uc800\ud558\ub418\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70, \uc65c \uc0dd\uae38\uae4c?<\/p>\n

\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc758 \uc6d0\uc778\uc740 \uc544\uc9c1 \uba85\ud655\ud558\uac8c \ubc1d\ud600\uc9c0\uc9c0 \uc54a\uc558\uc73c\ub098, \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc, \uba74\uc5ed \uccb4\uacc4 \uc774\uc0c1, \uc2a4\ud2b8\ub808\uc2a4, \ud638\ub974\ubaac \ubd88\uade0\ud615 \ub4f1\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uac83\uc73c\ub85c \ucd94\uc815\ub429\ub2c8\ub2e4. \ucd5c\uadfc \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc0dd\ud65c\uc2b5\uad00, \uc218\uba74\uc758 \uc9c8\uc774 \uc911\uc694\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf9\ubcf5\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120<\/p>\n

\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc744 \uce58\ub8cc\ud558\ub294 \ud2b9\uc815 \uc57d\ubb3c\uc740 \uc544\uc9c1 \uc5c6\uc9c0\ub9cc, \uc0dd\ud65c \uc2b5\uad00\uc744 \ubc14\ub85c\uc7a1\uace0 \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3cc\ubcf4\ub294 \uac83\uc774 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

1. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9
\n\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \ud558\uc138\uc694. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774\ub098 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00 \ub4f1\uc774 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

2. \ucda9\ubd84\ud55c \uc218\uba74
\n\uaddc\uce59\uc801\uc778 \ucde8\uce68 \uc2dc\uac04\uacfc \uc219\uba74 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub0ae\uc7a0\uc740 \uc9e7\uac8c, \ucde8\uce68 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc740 \ud53c\ud558\uc138\uc694.<\/p>\n

3. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac
\n\uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8 \uc2dd\ud488 \ub4f1\uc744 \uc12d\ucde8\ud558\uba70, \ud2b9\ud788 \uce74\ud398\uc778\uacfc \ub2f9\ubd84\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc73c\ub85c \uc2dd\uc0ac\ud574 \ud608\ub2f9\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n

4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac
\n\uba85\uc0c1, \uc2ec\ud638\ud761, \uc0b0\ucc45 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \uc2e4\ucc9c\ud574 \uc815\uc2e0\uc801 \uc548\uc815\uc744 \ub3c4\ubaa8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

5. \uc804\ubb38\uac00 \uc0c1\ub2f4
\n\uc99d\uc0c1\uc774 \uc2ec\ud558\uac70\ub098 \uc7a5\uae30\ud654\ub420 \uacbd\uc6b0 \ub0b4\uacfc, \uc2e0\uacbd\uacfc, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ub4f1 \uc804\ubb38\uc758\ub97c \ucc3e\uc544 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uc0c1\ub2f4, \ub9de\ucda4 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud574 \uafb8\uc900\ud788 \uad00\ub9ac\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub294 \uc791\uc740 \uc2e4\ucc9c\uc774 \uac74\uac15 \ud68c\ubcf5\uc758 \uccab\uac78\uc74c\uc784\uc744 \uae30\uc5b5\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud604\ub300\uc778\uc744 \uad34\ub86d\ud788\ub294 \uc9c8\ud658 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70(CFS, Chronic Fatigue Syndrome)\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uba74 \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc744 \uc758\uc2ec\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc774 \uc9c8\ud658\uc740 \ud55c\uad6d\uc5d0\uc11c\ub3c4 \uc810\ucc28 \ud658\uc790\uac00 \ub298\uace0 \uc788\uc9c0\ub9cc, \uc815\ud655\ud55c \uc6d0\uc778\uacfc \uce58\ub8cc\ubc95\uc774 \uba85\ud655\ud558\uc9c0 \uc54a\uc544 \ub9ce\uc740 \uc774\ub4e4\uc774 \ud63c\ub780\uc744 \uacaa\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131\ud53c\ub85c \uc99d\ud6c4\uad70\uc740 \uc77c\uc2dc\uc801\uc778 \ud53c\ub85c\uac00 \uc544\ub2c8\ub77c, 6\uac1c\uc6d4 \uc774\uc0c1 \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10\uc774 \uc9c0\uc18d\ub418\uc5b4 \uc77c\uc0c1 \uae30\ub2a5\uc774 \uc800\ud558\ub418\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":2256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16,40],"tags":[],"class_list":["post-2255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2255"}],"version-history":[{"count":0,"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2256"}],"wp:attachment":[{"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inweekhanam.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}